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If you experienced trauma in childhood, the TRUTH becomes very elusive, because in toxic families, what goes on behind closed doors is secret. And you were told so many false beliefs about who you are… 'unlovable', 'shameful', 'You will never amount to anything'. All the lies and manipulation projected onto kids growing up. But did you know each belief that gets filed away in your subconscious mind is so powerful? Each belief influences every choice you make, and that can change the entire trajectory of your life. And you might continue in these same toxic patterns, for years.
It is time to take control of your life back. And it is the truth that will show you how.
I would love for you to join me in this new space @ What’s the truth? Community.
This is your safe space.
In the What’s the truth? community, you will have access to EXCLUSIVE episodes, with ALL episodes (exclusive and regular episodes from Season 7) Ad-free and Sponsorship-free! and all for the cost of a cup of coffee each month.
This is the most important community you will become a part of this year. Please join me.
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Gain access to SUBSCRIBER ONLY episodes, with ALL episodes AD-FREE! and Sponsorship-free! (Subscriber and Regular episodes)
If you experienced trauma in childhood, the TRUTH becomes very elusive, because in toxic families, what goes on behind closed doors is secret. And you were told so many false beliefs about who you are… 'unlovable', 'shameful', 'You will never amount to anything'. All the lies and manipulation projected onto kids growing up. But did you know each belief that gets filed away in your subconscious mind is so powerful? Each belief influences every choice you make, and that can change the entire trajectory of your life. And you might continue in these same toxic patterns, for years.
It is time to take control of your life back. And it is the truth that will show you how.
I would love for you to join me in this new space @ What’s the truth? Community.
This is your safe space.
In the What’s the truth? community, you will have access to EXCLUSIVE episodes, with ALL episodes (exclusive and regular episodes from Season 7) Ad-free and Sponsorship-free! and all for the cost of a cup of coffee each month.
This is the most important community you will become a part of this year. Please join me.
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about
How My Parents Raised Me Podcast
What happened to you growing up? In this podcast Dawn Chitty holds space for this important question, and the answers are extraordinary. In these deep, raw and honest conversations you will hear from inspirational & courageous humans who want you to know, you are not alone. We share truth, rock bottom moments, turning points and hard-won wisdom to help you heal, grow and thrive. The strength of the human spirit is palpable in every episode.
featured episodes
Take a look at what's inside
Featured Episodes
257. I AM UNWORTHY OF LOVE, I AM ALL ALONE And Other Debilitating Core Beliefs
3 days ago
48m
Why do you feel so unworthy and like nothing you can do is ever enough? You have many friends, but you don’t believe, deep down, any of them actually like you. You are trapped in trying to please everyone, always at your own expense. You are sure that if you can just be a super high achiever you will finally feel good about yourself. Meanwhile, your nervous system is in constant fight, flight, fawn or freeze and you believe at the deepest level, you are completely alone.
252. THE GIRL THAT LIVED MY LIFE Wasn't Me
May 08
20m
As a sensitive child I was taught that how I felt was problematic. That I should FEEL less and grow a thicker skin. The message was ‘toughen up’ and move on. And I did an excellent job of that.
251. THE DISAPPEARANCE OF CHRISTI MEEKS: A Sister's Journey Through Grief
May 06
1h
Christi Meeks vanished on a cold winters day in 1985. Her lifeless body was discovered three agonising months later. Her killer eluded authorities until 2003. Mikah Meeks is Christi's devoted older sister. In this episode Mikah reflects on Christi’s story and the profound impact that Christi's disappearance has had on Mikah's life. When she was just four years old, Mikah’s mother left their family home and Mikah was thrust into caring for Christi. Christi called Mikah "Mama," and the bond between the two girls was deep. When Christi disappeared, Mikah's world was changed forever.
248. MY NARCISSISTIC MOTHER, I Fought For My Rights
Apr 29
1h 2m
Alison is 19 years old and wise beyond her years. She understands what is acceptable and what’s not. The information she receives from the world clearly tells her what is abuse, what is manipulation. Alison is a beautiful, sensitive soul. Having endured the impact of a manipulative and abusive mother throughout her childhood, Alison's sensitive nature was profoundly affected. Despite her tender age, Alison courageously took a stand against the toxicity within her home environment.
245. My Nan Worked In A Sweet Factory
Apr 22
15m
My Nan’s life unfolded in a world vastly different to mine. She weathered two world wars, shielding her children from the relentless bombings over London.. Everything Nan endured, along with those of the women who came before her, shaped the person she was.
241. A Window Into CHILDHOOD EMOTIONAL NEGLECT PART 2
Apr 15
31m
Childhood trauma can lead you into some very dysfunctional adult relationships because when you don’t believe you are worthy of real love and care, you accept abuse. When you have never been taught to connect to emotions or gut feelings, you can’t see the manipulation or how bright the red flags are. In Part two, Susannah is explaining how low it got for her as she was relentlessly stalked by her ex partner. She describes the realisation that this toxicity has been running through her ancestral line for decades and that true healing is about making real change, and wearing that cycle breaker crown. Please join me for part 2 of Susannah’s story.
237. A Window Into CHILDHOOD EMOTIONAL NEGLECT
Apr 08
1h 4m
Childhood emotional neglect is a silent yet insidious form of abuse that leaves a profound impact on an child's emotional well-being. It is characterised by an environment where a child's needs are consistently disregarded and unmet. In this episode, Susannah tells her heartbreaking story. From her first experience of being left in a cot for hours, alone and crying, to years of domestic violence where she would watch on as a frozen spectator. Susannah’s mother showed no affection, did not express love and would barely even make eye contact with her daughter. A huge part of Susanna’s healing has been in writing her poems. You can connect with susannah on Instagram at Window Pain Poetry www.instagram.com/windowpain_poetry
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